Types of Therapy

Strategic Psychotherapy, Clinical Hypnotherapy, Ericksonian Hypnosis, NLP Psychotherapy, Eye Movement Therapy

Conditions Treated

Addictions, Anger, Anxiety, Behaviour Modification, Change Habits, Exam Anxiety, Fear of Flying, Fear of Rejection, Forgiveness, Frustration, Gambling, Grief, Guilt, Hair Twisting, Helplessness, Nail Biting, Obsessive-Compulsiveness, Overeating, Panic Attacks, Perfectionism, Performance Anxiety, Phobias, Procrastination, Public Speaking, Self-Criticism/Lack of Confidence, Self-Sabotage, Trust Issues, Workplace Stress

Session Format

Individual

Age Specialty

Adults, Elderly

Demographic Specialty
  • Military/Veterans, Women, Men
Treatment Approach
  • In order to help you bridge the gap of where you are and where you want to be, I will draw from diverse toolkit of cutting-edge techniques I offer: Clinical Hypnotherapy, Strategic Psychotherapy, MEMI (Multichannel Eye Movement Integration), NLP.
Price Range

$150 - $250

Health Fund or Medical Rebates Available

Depends on individual memberships or the holding of a Mental Health Plan

Offers Online Therapy

Yes

By appointment only
Open hours today: By appointment only Toggle weekly schedule
  • Monday

    By appointment only

  • Tuesday

    10:00 am - 7:00 pm

  • Wednesday

    12:00 pm - 7:00 pm

  • Thursday

    By appointment only

  • Friday

    By appointment only

  • Saturday

    By appointment only

  • Sunday

    9:00 am - 1:00 pm

  • April 24, 2025 10:18 pm local time

Social Networks
Location
Therapist Details
  • Welcome to a new approach to personal growth, mental and emotional well-being. I’m Aneta, an experienced therapist dedicated to helping you overcome challenges like anxiety, PTSD, dependencies, phobias, and low self-esteem.

    Unlike traditional talk therapy, my innovative, solution-oriented sessions equip you with practical skills and new thinking patterns for lasting change. As a certified practitioner in Clinical Hypnotherapy, Strategic Psychotherapy, and MEMI (Multichannel Eye Movement Integration), I offer a diverse toolkit of cutting-edge techniques, complemented by my own experiences overcoming anxiety and burnout. Your comfort is my priority, which is why I offer both in-person sessions in the serene Blue Mountains (an hour from Sydney) and online sessions for your convenience. Together, we’ll focus on your present experiences and work efficiently to bridge the gap between where you are and where you want to be. With my expertise and your commitment, we can resolve inner conflicts, quiet that persistent inner voice, and build the courage you need to be your best self.

    Are you ready for lasting change? Let’s begin this transformative process and unlock your full potential.

  • 0411894630
  • https://bluebirdofwellness.com
License State

NSW

Company

Aneta Zydzik-Plucinska

Education

Institute of Applied Psychology

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