Rachel Perry | Soul Shift Hypnotherapy

Rachel Perry is a Clinical Hypnotherapist and Strategic Psychotherapist based in Ballarat, Victoria, working from her private practice, Soul Shift Hypnotherapy. She provides individual hypnotherapy sessions and facilitates group 9D Breathwork experiences within a dedicated studio environment, offering both one to one and experiential formats of therapeutic work.

Her approach is forward focused and practical, integrating Clinical Hypnotherapy, Strategic Psychotherapy, EMDR, and 9D Breathwork to support meaningful behavioural and cognitive change. Sessions focus on identifying and updating subconscious patterns that contribute to anxiety, overthinking, reduced confidence, and performance challenges, helping clients develop more adaptive responses in everyday life.

Rachel’s work draws from Ericksonian hypnosis, strategic psychotherapy principles, NLP informed techniques, cognitive restructuring, and structured questioning processes. EMDR is incorporated where appropriate to reduce the intensity of distressing memories and strengthen adaptive processing, while 9D Breathwork provides a guided experiential process supporting nervous system regulation and insight.

She works with a broad range of clients including individuals experiencing anxiety and life transitions, as well as athletes and high performers seeking improved focus, consistency, and mental clarity. Sessions are tailored to the individual and emphasise practical strategies that clients can apply outside the therapy room.

Alongside private sessions, Rachel facilitates regular group breathwork sessions in Ballarat, creating accessible pathways for clients to engage in experiential self development within a supportive studio setting.