Rachel Perry | Soul Shift Hypnotherapy Edit listing

At Soul Shift Hypnotherapy, I use a forward-focused, results-driven approach that blends Clinical Hypnotherapy and Strategic Psychotherapy to help clients create lasting change. My sessions are designed to uncover and rewire subconscious patterns that drive anxiety, self-doubt, and limiting beliefs, allowing clients to move forward with clarity and confidence.

Rather than focusing on past events, my approach is solution-oriented, targeting how clients think and respond in the present. I utilise Ericksonian hypnosis, NLP-based interventions, cognitive restructuring, and strategic questioning techniques to guide clients toward new perspectives and behavioural shifts.

For performance-focused clients—including athletes and high-achievers—I integrate mental rehearsal, confidence priming, and focus training, helping them optimise their mindset for success. For post-divorce recovery and emotional resilience, I use hypnotic reframing, identity rebuilding techniques, and emotional regulation strategies to empower clients to move forward with strength and certainty.

I have also developed The Soul Shift Divorce Recovery Program, an 8-week structured process designed to help clients navigate the emotional weight of separation, rebuild self-worth, and create a fulfilling future. This program combines personalised hypnotherapy, guided journaling, and subconscious reprogramming to accelerate healing and transformation.

Every session is tailored to the individual, ensuring a personalised experience that aligns with their goals and values. Whether working with anxiety, confidence, performance, or life transitions, my approach is practical, transformative, and designed for real-world results.