Abandonment, Addictions, Anxiety, Behaviour Modification, Career Success, Change Habits, Forgiveness, Grief, Headaches, Immune System Issues, Overeating, Parenting Struggles, Perfectionism, Performance Anxiety, Relationship Improvement, Self-Criticism/Lack of Confidence
Session Format
Family, Individual
Age Specialty
Childrens & Teens, Adults
Demographic Specialty
Women, Men, Teenagers
Treatment Approach
In my clinic, I use a combination of Ericksonian Hypnotherapy and Strategic Psychotherapy to help clients break free from unhelpful thought patterns, manage overwhelming emotions, and address the root causes of anxiety, trauma, low self-esteem, and addiction. Ericksonian Hypnotherapy is a unique approach that utilises passive language, allowing clients to access their subconscious mind in a relaxed and receptive state. Through subtle, yet directive techniques, I guide clients to shift their perceptions, reframe negative beliefs, and tap into their inner resources for healing and growth.
I also incorporate tools from Strategic Psychotherapy to help clients challenge and reframe limiting thought patterns, manage anxiety, and address underlying issues. This approach is solution-focused, empowering clients to develop practical strategies for overcoming obstacles and creating lasting change. My goal is to provide a safe, supportive environment where clients can explore their challenges and develop personalised strategies that lead to a more balanced, fulfilling life.
Price Range
$150 - $250
Health Fund or Medical Rebates Available
Depends on individual memberships or the holding of a Mental Health Plan
Offers Online Therapy
Yes
Not Available
Today's work schedule is not available Toggle weekly schedule
Are you struggling with overwhelming emotions, ruminating thoughts, or patterns that no longer serve you? I understand how challenging it can be to navigate anxiety, low self-esteem, trauma, and addiction. My own journey through a difficult period in my life, where personal and professional pressures felt unmanageable, fuelled my desire to help others overcome similar struggles. With qualifications in Clinical Hypnotherapy and Strategic Psychotherapy, trained by Gordon Young, a second-generation student of Milton Erickson, I bring a deep understanding of the mind’s ability to heal and transform.
With over two decades of experience in the television industry and a background in business, I recognise the pressures people face in demanding environments. As a mother of two, I also know firsthand the complexities of balancing family, career, and personal well-being. My mission is to help you address the root causes of anxiety, low self-esteem, trauma, and addiction, and support you in breaking free from negative thought patterns that hold you back from living a balanced and fulfilling life.
In our work together, I’ll provide a safe, non-judgmental space to explore your challenges and develop a personalised plan to help you regain control of your life. Together, we’ll work on building confidence, managing overwhelming emotions, and shifting the unhelpful patterns that are no longer serving you. If you're ready to move forward, I'm here to guide you with the tools and strategies necessary for lasting change.
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