Types of Therapy

Strategic Psychotherapy, Clinical Hypnotherapy, Ericksonian Hypnosis, NLP Psychotherapy, CBT Therapy, Strategic Coach

Conditions Treated

Addictions, Anger, Anxiety, Behaviour Modification, Career Success, Change Habits, Communication, Depression, Goal-setting, Overeating, Pain Management, Panic Attacks, Performance Anxiety, Phobias, Procrastination, Self-Criticism/Lack of Confidence

Session Format

Individual

Age Specialty

Adults

Demographic Specialty
  • Gay/Lesbian, Bisexual/Transgender, Military/Veterans, People with Disabilities, Women, Men
Treatment Approach
  • There was a time when you’d have to travel to Macquarie Street, Sydney, to get this type of service, but now this unique and effective approach to treating and managing anxiety is available in Wamberal, just 12km from Gosford, and online. I specialise in combining Strategic Psychotherapy, Hypnotherapy and Neuro-Linguistic Programming (NLP) that can help you leave your negative behaviours behind and, finally, live your life with joy and calm. As an Accredited Strategic Psychotherapist, Clinical Hypnotherapist and NLP Practitioner, I can help you develop the skills to manage your emotions, and channel your thoughts into more positive actions. My techniques and strategies are tried, tested and proven. I can help you uncover resources you did not know you had, allowing you to become the best version of yourself. Of course, your story is important, and if there is a past you wish to deal with, we can certainly address that. However, you must also understand that the past is unchangeable and learn to let it go. From there, we can look at “how” you run the behaviours you run and change those behaviours for ones that serve you. I believe there is nothing intrinsically wrong with my therapy clients. They have simply developed habitual behaviours that they now run. Because they run them, together we can change them. On the business coaching side of my practice, I will not only help you move your business forward but also help manage your mental well-being whilst doing so. The well-being side of the equation is something way too many people see as a second priority. The most effective people on the planet all share one skill. They have the capacity to choose their emotional state and take responsibility for their outcomes. My approach presupposes that you have the same potential capacity, and that is a base skill I will help you unlock.
Price Range

$150 - $250

Health Fund or Medical Rebates Available

Depends on individual memberships or the holding of a Mental Health Plan

Offers Online Therapy

Yes

Opens in a few minutes
Open hours today: 9:00 am - 9:00 pm Toggle weekly schedule
  • Monday

    9:00 am - 9:00 pm

  • Tuesday

    9:00 am - 9:00 pm

  • Wednesday

    9:00 am - 9:00 pm

  • Thursday

    9:00 am - 9:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    10:00 am - 2:00 pm

  • Sunday

    Closed

  • April 24, 2025 8:55 am local time

Social Networks
Location
Therapist Details
  • Jonathan Smith is the founder and lead therapist at New Day Strategic Therapy and New Day Strategic Coaching. He also sits on the board of the International Strategic Psychotherapy Association (ISPA) and sits on the board of the Hypnotherapy Council of Australia (HCA) as Secretary.

    Jonathan Completed a Diploma in Clinical Hypnosis and Strategic Psychotherapy at the Institute of Applied Psychology (IAP). He also completed an NLP practitioner and level one coaching certification at IAP.

    He specialises in treating anxiety, anger management, weight loss, insomnia, and smoking cessation and is a renowned business coach.

    Previously, Jonathan has 25 years of business experience where he successfully founded, grew and sold multiple businesses, dealing with clients from Australia, The US, the UK and Asia. During this time, he employed over ten thousand people across various geographies. He has also held executive roles on multiple corporate boards.

    His past business experience, combined with his skill as a psychotherapist and hypnotherapist, allows him to provide a unique, client-focused style of therapy that focuses on the unique needs of each client.

  • 0243112772
  • http://newdaysp.com.au
License State

NSW

Company

Jonathan Smith

Education

The Institute of Applied Psychology

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