Shine Brightly Hypnotherapy & Counselling

Karen Jackson is the founder of Shine Brightly Hypnotherapy & Counselling. Karen is an Accredited Strategic Hypnotherapist, ACA Registered Counsellor (level 3) and RTT Practitioner, specialising in working with Anxiety. Sessions are offered from the comfort of your own home over the phone on FaceTime and online via Zoom.

Karen specialises in anxiety because anxiety is often comorbid with many other conditions, such as; sleep issues, emotional overeating, comfort eating, procrastination, depression, obsessive compulsive disorder and addictions, to name a few. Addressing anxiety first often has a knock-on effect and may reduce other presenting issues or difficulties.

Working as a counsellor Karen has gained many years of counselling experience, helping people to overcome various mental, emotional and physical obstacles in their lives. Over time Karen become very curious about the different therapeutic modalities, this led to Karen becoming a Strategic Hypnotherapist. Karen aims to assist people to find solutions to their presenting issue with minimal time and effort. Empowering and equipping individuals with genuine strategies to transform themselves and experiencing seeing themselves in a new light, as someone with resources, a strong sense of self-worth and purpose. Karen aspires to provide motivation and inspire change by creating a safe, trusting therapeutic environment.