Anger, Child Birth, Fear of Rejection, Nail Biting
Session Format
Group, Individual
Age Specialty
Childrens & Teens, Adults
Demographic Specialty
Bisexual/Transgender, Military/Veterans
Treatment Approach
When working with clients, I utilize a combination of evidence-based therapeutic techniques tailored to each individual’s needs. My primary approach integrates cognitive-behavioral therapy (CBT), which focuses on identifying and challenging unhelpful thought patterns, fostering healthier behaviors, and building practical coping skills. I may also incorporate elements from solution-focused therapy, encouraging clients to tap into their strengths and envision positive outcomes, as well as mindfulness-based interventions to promote present-moment awareness and stress reduction. In some cases, I use motivational interviewing to support clients in resolving ambivalence and clarifying their personal goals. Throughout the therapeutic process, I strive to create a safe, collaborative environment and adapt my methods as necessary, drawing from various modalities to ensure the most effective support for each client’s unique circumstances.
Price Range
$80 -$150
Health Fund or Medical Rebates Available
No
Offers Online Therapy
Yes
Not Available
Today's work schedule is not available Toggle weekly schedule
When working with clients, I utilize a combination of evidence-based therapeutic techniques tailored to each individual’s needs. My primary approach integrates cognitive-behavioral therapy (CBT), which focuses on identifying and challenging unhelpful thought patterns, fostering healthier behaviors, and building practical coping skills. I may also incorporate elements from solution-focused therapy, encouraging clients to tap into their strengths and envision positive outcomes, as well as mindfulness-based interventions to promote present-moment awareness and stress reduction. In some cases, I use motivational interviewing to support clients in resolving ambivalence and clarifying their personal goals. Throughout the therapeutic process, I strive to create a safe, collaborative environment and adapt my methods as necessary, drawing from various modalities to ensure the most effective support for each client’s unique circumstances.
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