Ms Sheb Giner - Think Hypnotic Solutions

    Create Your Future

    • Qualifications
      Diploma Clinical Hypnotherapy and Strategic Psychotherapy, Bachelor Exercise Sport Science
    Types of Therapy

    Strategic Psychotherapy, Clinical Hypnotherapy, Ericksonian Hypnosis, NLP Psychotherapy, Mindfulness-Based Cognitive Therapy, Positive Psychology Therapy, Motivational Interviewing Therapy, Strategic Coach

    Conditions Treated

    Anxiety, Career Success, Change Habits, Concentration, Creativity, Depression, Exam Anxiety, Goal-setting, Helplessness, Lack of Purpose, Lack of Direction, Pain Management, Panic Attacks, Perfectionism, Self-Criticism/Lack of Confidence, Self-Sabotage

    Session Format

    Family, Group, Individual

    Age Specialty

    Childrens & Teens, Adults

    Demographic Specialty
    • People with Disabilities, Women, Men, Teenagers
    Treatment Approach
    • Make an initial appointment: Your first session allows the opportunity to experience hypnosis and confirm if the method is a good fit for you. Your first session includes gaining in-depth understanding of the issue and attempt to understand the reason for the struggle. Most of the first session will focus on reasons why certain behavioural patterns persist so that the Sheb can determine what treatment method should be used to best address the issue. Before starting the hypnotic induction, Sheb will discuss how hypnosis will be used during the session and provide you the opportunity to discuss any questions that you may have regarding the process. Initial sessions may take between 60 to 90 minutes. Proceed into a treatment plan: Your treatment may include an integrated approach such as Hypnosis and Mindfulness depending on the presenting issue and what you hope to achieve from your therapy. Most people who experience hypnosis for the first time will notice changes after their first session, however it is not uncommon to have up to 3-6 session depending on what behaviours are being worked on and how long they have been standing. For example, you may seek therapy for weight loss, but this can be complicated by your negative self-image or relationship issues. You may want to quit smoking, but your ability to quit may be due to an underlying anxiety or low self-esteem. Or perhaps you would like to improve your sleep hygiene, the relaxation techniques in hypnosis may address the reason for sleep disturbance. This could also relate to an underlying anxiety problem that has the potential to impact your daily living on an ongoing basis leading you into a vicious cycle. The hypnotic induction will commence: Following the induction and discussion of any concerns, the hypnotic induction will commence using the Ericksonian Hypnosis method, which is considered the art of language and storytelling to speak to the unconscious mind.This includes the use of deep relaxation techniques and metaphors aimed at helping you tap into your internal resources in order to create the changes that you would like to change.
    Price Range

    Packages available

    Health Fund or Medical Rebates Available

    Depends on individual memberships or the holding of a Mental Health Plan

    Offers Online Therapy

    Yes

    Closed
    Open hours today: 9:00 am - 6:00 pm Toggle weekly schedule

    • Monday

      9:00 am - 6:00 pm

    • Tuesday

      N/A

    • Wednesday

      By appointment only

    • Thursday

      N/A

    • Friday

      9:00 am - 6:00 pm

    • Saturday

      10:00 am - 2:00 pm

    • Sunday

      N/A

      • January 31, 2025 3:04 am local time

    Social Networks
    Location
    Therapist Details

    • Sheb is an accredited Exercise Scientist, Clinical Hypnotherapist and Strategic Psychotherapist.

      Sheb enjoys professional speaking opportunities that teach individuals how to enrich their lives, create a better future and how the mind can be trained for optimal performance and growth. Sheb’s interest is to boost individual morale, increase creativity, teach individuals how to reconnect their mindbody and how to apply coping strategies towards chronic stress.

      Sheb has over 14 years experience working with over 1,000’s of individual’s within the Allied Health Sector as a practitioner for 10 of those years in her own practice and 4 years in Corporate as Injury Manager Advisor and Rehabilitation Consultant.

      During her journey, Sheb discovered that in order for individuals to create a positive change towards their health and wellbeing, and to improve their quality of life, they must first work on modifying their thoughts and behaviours.

      “I am intensely curious about neuroplasticity and how people can come together to build a strong and resilient internal world with the help of a mindful practise and using hypnotherapy as a tool”

      Sheb believes in a holistic approach to wellness and empowers individuals to stress less, be their best and use their inner resources to create a better, brighter future.
    • 0423810056
    • https://thinkhypnoticsolutions.com.au/
    License State

    nsw

    Company

    Think Hypnotic Solutions

    Education

    Institute of Applied Psychology

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