The techniques used in hypnotherapy are not so unique from relaxation techniques and cognitive reframing used in psychotherapy styles like cognitive behavioral therapy (CBT). The primary point of distinction is the trance-like state used in hypnotherapy.
While the techniques used in hypnotherapy may seem difficult to identify, they are well-considered interventions like:
Influencing changes in patterns of thinking, feeling and behaving.
Suggesting shifts in sensory experiences and using carefully worded suggestions to transform experiences in therapeutic ways.
Presenting valuable ideas and experiences in such a manner that you can relate to them more meaningfully and use them to improve yourself and well-being.
Depending on your objectives the following therapeutic techniques will be used;
Age regression (allowing for reframing of memories, valuable in the treatment of PTSD and Trauma)
Age progression (a vehicle for establishing positive self-fulfilling foresights, valuable in treatment of depression and anxiety)
Dissociation (the ability to traumatic or emotional experiences into smaller parts and selectively amplify or de-amplify the experience depending on therapeutic objectives, valuable in the treatment of depression, overwhelming emotions, anxieties, OCD, insomnia, addictions and dependencies)
Price Range
$150 - $250
Health Fund or Medical Rebates Available
Depends on individual memberships or the holding of a Mental Health Plan
Offers Online Therapy
Yes
Not Available
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My name is Yvonne Zeljkovic and I am an Australian-Polish expat residing in Dubai for over 20 years. I am an Australian Certified Clinical Hypnotherapist and Strategic Psychotherapist with a keen interest in the treatment of anxiety, poor habits, phobias, pain management, neurodivergence and corporate burnout.
I have completed a Bachelor of Business at the University of Technology Sydney and hold a Diploma in Clinical Hypnosis and Strategic Psychotherapy from the Australian Institute of Applied Psychology and a Graduate Diploma of Psychology from the University of Technology Sydney. I am planning to undertake a master’s in clinical psychology.
I combine 15+ years of global corporate experience with 5 years in mental health, offering a unique perspective on stress, identity, and expat life. I have been with my partner for 26 years and have three sons.
I am focused and committed to offering practical, long-lasting solutions. Each session is tailored to your situation, so you can improve your life and wellbeing. Clinical hypnotherapy is one of the best treatments for dealing with issues such as PTSD, post-natal depression, anxiety, insomnia, weight management, smoking and many more.
If you would like to know more about Clinical Hypnotherapy please contact me on yzeljkovic@olivebranchhypnotherapy.com with any specific questions.
I provide a free 15-minute online consultation to all clients, to explain how my sessions run and also use this time to discuss your requirements and challenges to determine the best approach for your desired results.
I practice a confidential and ethical service, please do get in touch for more information and to find out how Clinical Hypnotherapy can help you.
+971507250937
https://olivebranchhypnotherapy.com/
License State
UAE - Dubai
Company
Olive Branch Hypnotherapy
Education
Australian Institute of Applied Psychology, University of Technology, Sydney
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