shared paths of Neuro-linguistic programming and ACT techniques
Learn 3 shared paths of Neuro-linguistic programming (NLP) and ACT techniques and how they impact lives. At first glance, Neuro-Linguistic Programming (NLP) and Acceptance and Commitment Therapy (ACT) might seem like distant cousins in the vast family of psychological therapies. Both are robust, research-supported approaches that, upon closer inspection, share fundamental techniques designed to enhance […]
