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20 ways to use embedded commands in clinical hypnosis and examples of how it can help with pain management, IBS, trauma and depression.

Introduction Depression and anxiety are prevalent mental health conditions affecting millions worldwide. In Australia, these issues are significant public health concerns. Understanding the signs and symptoms across different age groups, the statistical landscape, and the role of counsellors can help address and manage these conditions more effectively.   Signs of Depression and Anxiety Across Different […]

How to unlock Communication with NLP and Sleight of Mouth Techniques Neuro-Linguistic Programming (NLP) is a powerful approach to communication, personal development, and psychotherapy that focuses on the connection between neurological processes, language, and behavioural patterns learned through experience. One of the fascinating techniques within NLP is the “Sleight of Mouth,” which involves using re-framing […]

Unlocking Emotions: To Help Children and Adolescents Express Their Emotions Children and adolescents often face unique challenges in expressing their emotions. Developmental stages, social pressures, and family dynamics can make it difficult for young people to articulate their feelings. As a counsellor, you play a crucial role in helping them navigate their emotional landscapes. Here […]

Learn 3 shared paths of Neuro-linguistic programming (NLP) and ACT techniques and how they impact lives. At first glance, Neuro-Linguistic Programming (NLP) and Acceptance and Commitment Therapy (ACT) might seem like distant cousins in the vast family of psychological therapies. Both are robust, research-supported approaches that, upon closer inspection, share fundamental techniques designed to enhance […]

Clinical hypnosis, or hypnotherapy, is an extraordinary therapeutic tool that taps into the most profound levels of the human mind, fostering remarkable changes in mental health and overall well-being. With studies indicating an 84% success rate in treating anxiety, hypnotherapy extends far beyond traditional therapy methods, offering a compassionate and effective approach to healing. This […]

Mental health is a critical and expanding area of focus within the Australian healthcare landscape, reflecting the broader global shift towards mental wellness. Pursuing a career as a counsellor specialising in mental health offers a path of professional development and the chance to make a significant, positive impact on the lives of individuals and the […]

  As the world navigates an unprecedented landscape, the echoes of the pandemic still impact our work lives, propelling a majority towards remote work. At the same time, AI questions the future of many jobs and industries. One role that resonates with the irreplaceable value of human empathy is a Clinical Hypnotherapist. The CEDA (Committee […]

  Take a moment to consider your breath right now. That breath you’re taking in is the here and now. As you read this, that breath is your life and your past. Everything that’s happened before this moment exists nowhere except inside your head as a memory. Your future is yet to happen. It only […]

Emotions and feelings are traits we all share as humans and we can be triggered at various times in life. Psychologists and Counsellors believe that feelings or emotions can be placed into five main categories: Anger Fear Sadness Disgust Enjoyment Psychologists also say that any emotion can be a mental response to events, circumstances, people, […]