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20 ways to use embedded commands in clinical hypnosis and examples of how it can help with pain management, IBS, trauma and depression.

Clinical hypnosis, or hypnotherapy, is an extraordinary therapeutic tool that taps into the most profound levels of the human mind, fostering remarkable changes in mental health and overall well-being. With studies indicating an 84% success rate in treating anxiety, hypnotherapy extends far beyond traditional therapy methods, offering a compassionate and effective approach to healing. This […]

Become a counsellor with a mental health specialisation.

  As the world navigates an unprecedented landscape, the echoes of the pandemic still impact our work lives, propelling a majority towards remote work. At the same time, AI questions the future of many jobs and industries. One role that resonates with the irreplaceable value of human empathy is a Clinical Hypnotherapist. The CEDA (Committee […]

  Take a moment to consider your breath right now. That breath you’re taking in is the here and now. As you read this, that breath is your life and your past. Everything that’s happened before this moment exists nowhere except inside your head as a memory. Your future is yet to happen. It only […]

Emotions and feelings are traits we all share as humans and we can be triggered at various times in life. Psychologists and Counsellors believe that feelings or emotions can be placed into five main categories: Anger Fear Sadness Disgust Enjoyment Psychologists also say that any emotion can be a mental response to events, circumstances, people, […]