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Introduction Building upon the shared paths of NLP and ACT, it’s worth exploring the broader spectrum of neuro-linguistic programming techniques and their applications in various fields. NLP offers a rich toolkit of transformational tips that can be applied in therapy, self-help strategies, and professional development. For instance, the NLP technique of “anchoring” allows individuals to […]

Clinical hypnosis, or hypnotherapy, is an extraordinary therapeutic tool that taps into the most profound levels of the human mind, fostering remarkable changes in mental health and overall well-being. With studies indicating an 84% success rate in treating anxiety, hypnotherapy extends far beyond traditional therapy methods, offering a compassionate and effective approach to healing. This […]

Become a counsellor with a mental health specialisation.