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Become a counsellor with a mental health specialisation.

The majority of people today seek happiness and fulfilment in life. Find out how NLP benefits your wellness in a number of positive ways.

Keys to Career Growth and Personal Satisfaction In today’s fast-paced world, characterised by groundbreaking technological advancements and changes in employment dynamics, nurturing a genuine passion for learning has become crucial in developing essential career skills. This importance extends beyond enrichment, positioning itself as a vital catalyst for successfully navigating the complexities of modern career paths […]

  Unlock Your Potential; Navigate Life With Neuro-Linguistic Programming (NLP)! During times of downturns and recessions, the significance of personal effectiveness becomes even more crucial. Successful individuals recognise that it’s not just about surviving but thriving in challenging circumstances. Neuro-Linguistic Programming (NLP) equips you with the tools to rise above adversity and convert every challenge […]

  Unlock Your Potential with NLP (Neuro-Linguistic Programming) Training Have you ever wondered how some people effortlessly succeed in both their personal and professional endeavours? It’s not solely about natural talent or luck. Often, it boils down to mastering effective communication and thought patterns. This is where Neuro-Linguistic Programming (NLP) steps in—a transformative approach to […]

  Take a moment to consider your breath right now. That breath you’re taking in is the here and now. As you read this, that breath is your life and your past. Everything that’s happened before this moment exists nowhere except inside your head as a memory. Your future is yet to happen. It only […]

Emotions and feelings are traits we all share as humans and we can be triggered at various times in life. Psychologists and Counsellors believe that feelings or emotions can be placed into five main categories: Anger Fear Sadness Disgust Enjoyment Psychologists also say that any emotion can be a mental response to events, circumstances, people, […]

  Learn two steps that you can do now, with the world-renowned Dr Stephen Gilligan and Gordon Young to help you reduce stress now. TRANSCRIBE Gordon: So hello, everyone and welcome. My name is Gordon young. I’m the Director of the Institute of Applied Psychology. I’ve got Dr Steven Gilligan here today. Steve is someone […]

  Quite early in his study, Sigmund Freud came in contact with the cathartic procedure of Joseph Breur which was commonly referred to as “hypnosis”. With his discovery of hypnosis, Freud depended on it to resurrect a state of consciousness which makes the production of spontaneous phantasies that are capable of revealing hidden facts from […]

Here’s how you beat procrastination Written by Gordon Young Is procrastination a problem for you? Yes at different times, we all procrastinate here or there, but for some of us, procrastination is a debilitating issue. Some of us are chronic procrastinators. If you are in this category, you probably find yourself getting totally frustrated with […]