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20 ways to use embedded commands in clinical hypnosis and examples of how it can help with pain management, IBS, trauma and depression.

Clinical hypnosis, or hypnotherapy, is an extraordinary therapeutic tool that taps into the most profound levels of the human mind, fostering remarkable changes in mental health and overall well-being. With studies indicating an 84% success rate in treating anxiety, hypnotherapy extends far beyond traditional therapy methods, offering a compassionate and effective approach to healing. This […]

Become a counsellor with a mental health specialisation.

The majority of people today seek happiness and fulfilment in life. Find out how NLP benefits your wellness in a number of positive ways.

Keys to Career Growth and Personal Satisfaction In today’s fast-paced world, characterised by groundbreaking technological advancements and changes in employment dynamics, nurturing a genuine passion for learning has become crucial in developing essential career skills. This importance extends beyond enrichment, positioning itself as a vital catalyst for successfully navigating the complexities of modern career paths […]

  Unlock Your Potential; Navigate Life With Neuro-Linguistic Programming (NLP)! During times of downturns and recessions, the significance of personal effectiveness becomes even more crucial. Successful individuals recognise that it’s not just about surviving but thriving in challenging circumstances. Neuro-Linguistic Programming (NLP) equips you with the tools to rise above adversity and convert every challenge […]

  Unlock Your Potential with NLP (Neuro-Linguistic Programming) Training Have you ever wondered how some people effortlessly succeed in both their personal and professional endeavours? It’s not solely about natural talent or luck. Often, it boils down to mastering effective communication and thought patterns. This is where Neuro-Linguistic Programming (NLP) steps in—a transformative approach to […]

  Take a moment to consider your breath right now. That breath you’re taking in is the here and now. As you read this, that breath is your life and your past. Everything that’s happened before this moment exists nowhere except inside your head as a memory. Your future is yet to happen. It only […]

Emotions and feelings are traits we all share as humans and we can be triggered at various times in life. Psychologists and Counsellors believe that feelings or emotions can be placed into five main categories: Anger Fear Sadness Disgust Enjoyment Psychologists also say that any emotion can be a mental response to events, circumstances, people, […]

  Learn two steps that you can do now, with the world-renowned Dr Stephen Gilligan and Gordon Young to help you reduce stress now. TRANSCRIBE Gordon: So hello, everyone and welcome. My name is Gordon young. I’m the Director of the Institute of Applied Psychology. I’ve got Dr Steven Gilligan here today. Steve is someone […]