NLP Pre-Course Checklist

BeyondNLP has expanded and is now The Institute of Applied Psychology.
It's the same owners, team and trainers. You'll still get the experience, fun and personal touch that we're known for.

AICH has expanded and is now The Institute of Applied Psychology.
It's the same owners, team and trainers. You'll still get the experience, fun and personal touch that we're known for.

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CONTACT US
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Step 1 of 5

20%

Personal Info
Name*
First Last
Email*
Phone*
Finances
My income is satisfactory*
- True
- False
I set aside at least 10% of my income into a savings plan*
- True
- False
I invest in assets (things that appreciate in value over time) not liabilities (things that diminish in value over time)*
- True
- False
I know my weekly expenses and work to a budget*
- True
- False
My credit cards and bills are paid up to date*
- True
- False
I reward myself appropriately*
- True
- False
My wallet/purse is free of clutter*
- True
- False
I am aware of what I pay in fees, extra interest and ancillaries on bank accounts, credit cards and loans*
- True
- False
I have a will*
- True
- False
I have short, medium and long-term financial goal*
- True
- False
Total
Career / Business
I enjoy my work*
- True
- False
I balance work and the other aspects of my life*
- True
- False
I know where my career is headed*
- True
- False
I respond to messages within 48 hours*
- True
- False
I work no more than 50 hours per week*
- True
- False
I delegate effectively without fear or guilt*
- True
- False
I am a good time manager*
- True
- False
I am proud of what I do*
- True
- False
I respect and get along with my co workers*
- True
- False
Work is not a significant source of stress for me*
- True
- False
Total
Intimate Relationships
I am happy with the level of intimacy in my life*
- True
- False
My partner and I share similar beliefs and values*
- True
- False
We share quality time together*
- True
- False
We argue rarely and always about an immediate issue*
- True
- False
When we disagree we resolve it through communication*
- True
- False
We allow each other to have our independent space*
- True
- False
I feel loved and supported*
- True
- False
I know that I would manage even if my partner was gone*
- True
- False
My most important relationship is with myself*
- True
- False
My partner and I respect each other as equals*
- True
- False
Total

Personal Development
I like myself*
- True
- False
I know that I am accountable for my own outcomes and always look for learning opportunities if they are undesirable*
- True
- False
I do not buy into other people’s dramas or problems*
- True
- False
I know I deserve the best that life has to offer*
- True
- False
I am truly happy for the success of others*
- True
- False
I do what I say I will do*
- True
- False
I listen to the needs of my body for food, water and rest*
- True
- False
The voice in my head is quiet, gentle and forgiving*
- True
- False
I know where I want to be in 10 years*
- True
- False
I schedule time for reading, meditation or contemplation*
- True
- False
Total
Creative Pursuits / Hobbies
I have creative activities where hours seem like minutes*
- True
- False
I have a range of different interests outside of work*
- True
- False
My work is a source of creativity for me.*
- True
- False
I have hobbies/interests I can share with others*
- True
- False
I do things that give me a sense of purpose*
- True
- False
I have “playtime” every week where I do things just for pleasure*
- True
- False
I seek to incorporate creativity into every aspect of my life*
- True
- False
I entertain and encourage my “inner child” to find joy wherever it can*
- True
- False
I allow my creative, fun loving side avenues of expression*
- True
- False
I allocate time every month for my creative pursuits*
- True
- False
Total
Family
My family know how much I care*
- True
- False
We respect each others differences*
- True
- False
I trust my family members*
- True
- False
I support my family emotionally where possible*
- True
- False
I am on good speaking terms with all of my family*
- True
- False
When an issue arises we resolve it quickly*
- True
- False
I am satisfied with my family life*
- True
- False
I see extended family at least twice a year*
- True
- False
I am genuinely happy to see members of my family succeed*
- True
- False
I get along with my partner’s family*
- True
- False
Total

Social Life
I really celebrate occasions like Birthdays and Christmas*
- True
- False
I have several sets of friends that reflect my different interests*
- True
- False
I contact every friend or acquaintance at least once every 3 months*
- True
- False
I “play” something regularly*
- True
- False
I meet people who are important to me regularly*
- True
- False
I am a good friend*
- True
- False
My friends know how much I care*
- True
- False
We get over little problems easily*
- True
- False
My friends are supportive and kind to me*
- True
- False
I am happy with my social life*
- True
- False
Total
10
Health / Lifestyle
I have a balanced healthy diet*
- True
- False
I exercise at least 3 times a week*
- True
- False
I play a sport I love*
- True
- False
My place is tidy and uncluttered*
- True
- False
I get eight good hours sleep a night*
- True
- False
I schedule leisure/relaxation time for myself regularly*
- True
- False
I take a holiday every year*
- True
- False
I spend some time with nature e.g. park, bush, beach, lake*
- True
- False
I eat two-thirds vegetables when I eat any meat product*
- True
- False
When I have a physical illness or injury I attend to it quickly and effectively*
- True
- False
Total

What Are Your Limiting Beliefs?
1) I’m too
to
2) I’m too
to
3) I feel
because
5) I can’t
6) I will never
7) I will always have
it will never go away.
8)
are/is hard
9) I could never
10) He/she always
11) I never
12) I never have enough
13) I could never
14) He/she always
15) I will never be good enough because
16) Everything would be better if
17) If only I was
18) I am the way I am (e.g. moody)
because

NLP EQ1 Practitioner Profile
Positive Emotional States (3 each)
Remember a time when you were… Rate 1-10
Really Happy
1)*
/10*
2)*
/10*
3)*
/10*
Really Certain
1)*
/10*
2)*
/10*
3)*
/10*
Really Motivated
1)*
/10*
2)*
/10*
3)*
/10*
Really Curious
1)*
/10*
2)*
/10*
3)*
/10*
Really Loved (Do not include blood relation experiences e.g. by parents)
1)*
/10*
2)*
/10*
3)*
/10*
Really Valued
1)*
/10*
2)*
/10*
3)*
/10*
Falling Down Laughing
1)*
/10*
2)*
/10*
3)*
/10*
Negative Emotional Stress
Remember a time when you were… Rate1-10
Angry
1)*
/10*
2)*
/10*
3)*
/10*
Sad
1)*
/10*
2)*
/10*
3)*
/10*
Sad
1)*
/10*
2)*
/10*
3)*
/10*
Scared/Stressed
1)*
/10*
2)*
/10*
3)*
/10*
Guilty
1)*
/10*
2)*
/10*
3)*
/10*
Past Issues (Anything that creates internal conflict)
E.g. Part of me wants to set up a business, the other wants to stay in a safe job
1)*
/10*
2)*
/10*
3)*
/10*
4)*
/10*
5)*
/10*
6)*
/10*
7)*
/10*
8)*
/10*
9)*
/10*
10)*
/10*
Beliefs you want to install
E.g. Learning new things comes easily to me 10/10
1)*
/10*
2)*
/10*
3)*
/10*
4)*
/10*
5)*
/10*
6)*
/10*
7)*
/10*
8)*
/10*
9)*
/10*
10)*
/10*
Behaviours/patterns you would like to change
E.g. Drinking coffee 8/10
1)*
/10*
2)*
/10*
3)*
/10*
4)*
/10*
5)*
/10*
6)*
/10*
7)*
/10*
8)*
/10*
9)*
/10*
10)*
/10*
Behaviours/patterns you would like to install
E.g. To exercise three times a week 9/10
1)*
/10*
2)*
/10*
3)*
/10*
4)*
/10*
5)*
/10*
6)*
/10*
7)*
/10*
8)*
/10*
9)*
/10*
10)*
/10*
What are the top 5 things you want from your training?
1)*
/10*
2)*
/10*
3)*
/10*
4)*
/10*
5)*
/10*
What would you have to change to get these outcomes?
1)*
/10*
2)*
/10*
3)*
/10*
4)*
/10*
5)*
/10*
6)*
/10*
7)*
/10*
8)*
/10*
9)*
/10*
10)*
/10*
What would you specifically like to improve about yourself?
(Write them down only if they were not answered above)
1)*
/10*
2)*
/10*
3)*
/10*
4)*
/10*
5)*
/10*
6)*
/10*
7)*
/10*
8)*
/10*
9)*
/10*
10)*
/10*
What are your strengths?
Strengths are not just the things that you are good at. They are those things that bring you joy) Rate them as a percentage. How much time you spend engaged in that strength in a given day? E.g. 10% of your day would be 1/10
1)*
/10*
2)*
/10*
3)*
/10*
4)*
/10*
5)*
/10*
6)*
/10*
7)*
/10*
8)*
/10*
9)*
/10*
10)*
/10*
NLP Self Esteem Checklist
1) Criticism affects me deeply*
- True
- False
2) I do not respond well to compliments*
- True
- False
3) I am judgmental, sometimes condemning people at a glance*
- True
- False
4) I mask my insecurity with false confidence*
- True
- False
5) I am bitter and angry a lot of the time*
- True
- False
6) I constantly compare myself to others*
- True
- False
7) I waste my life away by being preoccupied with “what ifs”*
- True
- False
8) I frequently see myself as a victim of others and/or circumstances*
- True
- False
9) I go into situations expecting something to go wrong*
- True
- False
10) My friends, family and partner generally have a lack of confidence*
- True
- False
Setting Goals for the Course
This is an important process. I understand that goal setting is not necessarily a natural process for many of you. Can I put it to you this way - no expectations is an expectation of “no”.
What is your overall purpose for being here?*
What specific results do you want to achieve*
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Contact Information

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1300 915 497

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IAP acknowledges the Traditional Owners of Country throughout Australia, and pay our respects to Elders past, present and emerging.

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NLP Pre-Course Checklist

Step 1 of 5

Personal Info

Finances

Career / Business

Intimate Relationships

Personal Development

Creative Pursuits / Hobbies

Family

Social Life

Health / Lifestyle

What Are Your Limiting Beliefs?

NLP EQ1 Practitioner Profile

Positive Emotional States (3 each)

Really Happy

Really Certain

Really Motivated

Really Curious

Really Loved (Do not include blood relation experiences e.g. by parents)

Really Valued

Falling Down Laughing

Negative Emotional Stress

Angry

Sad

Sad

Scared/Stressed

Guilty

Past Issues (Anything that creates internal conflict)

Beliefs you want to install

Behaviours/patterns you would like to change

Behaviours/patterns you would like to install

What are the top 5 things you want from your training?

What would you have to change to get these outcomes?

What would you specifically like to improve about yourself?

What are your strengths?

NLP Self Esteem Checklist

Setting Goals for the Course