Types of Therapy

Strategic Psychotherapy, Clinical Hypnotherapy, Ericksonian Hypnosis, NLP Psychotherapy, Mindfulness-Based Cognitive Therapy

Conditions Treated

Anxiety, Behaviour Modification, Change Habits, Fear of Flying, Fear of Rejection, Indecision, Irritability, Lack of Purpose, Lack of Direction, Obsessive-Compulsiveness, Perfectionism, Performance Anxiety, Phobias, Procrastination, Self-Criticism/Lack of Confidence, Workplace Stress

Session Format

Family, Group, Individual

Age Specialty

Childrens & Teens, Adults, Elderly

Demographic Specialty
  • Gay/Lesbian, Bisexual/Transgender, Women, Men, Teenagers, Children 5-12
Treatment Approach
  • As a solution-focused strategic therapist I believe that change is possible at any age because it’s never too late to learn more about what makes each of us tick and how to use our mind more effectively. Strategic Psychotherapy helps us to understand your current thought and behaviour patterns. After exploring your strategies together, modern solution-focused hypnosis methods are used to teach new ways of responding to thoughts, emotions or situations. The process gently allows you to let go of the past and focus on what you can do today to create a better future. Audio recordings of your personalised hypnotherapy sessions are provided to work with at home. The higher level of relaxed focused attention, clients achieve in hypnosis, is a great way to learn and helps makes this approach both brief and effective. This approach quickly empowers you to recognise what you can and can’t control in a situation and to focus on applying your skills and energy in ways that help you move forward and achieve your goals.
Price Range

Packages available

Health Fund or Medical Rebates Available

Depends on individual memberships or the holding of a Mental Health Plan

Offers Online Therapy

Yes

Closed
Open hours today: 9:00 am - 4:00 pm Toggle weekly schedule
  • Monday

    9:00 am - 4:00 pm

  • Tuesday

    9:00 am - 4:00 pm

  • Wednesday

    9:00 am - 7:00 pm

  • Thursday

    9:00 am - 4:00 pm

  • Friday

    Closed

  • Saturday

    Closed

  • Sunday

    Closed

  • May 20, 2024 4:01 am local time

Social Networks
Location
Therapist Details
  • Helen Jenour offers Clinical Hypnosis, Strategic Psychotherapy, and Cognitive Skills Training at Bunbury Hypnotherapy, which is conveniently situated in the Bunbury CBD serving the South West of WA. Online consults are also available. Helen specialises in anxiety and phobias and the behaviour these fears and worries can lead to such as racing thoughts, brain fog, difficulty making decisions, shaking, panic attacks, emotional outbursts, IBS, difficulty sleeping, fatigue, avoiding situations that trigger anxiety, not starting or completing things for fear of failure or rejection, procrastination, being a workaholic, comforting with food, cigarettes, alcohol or other methods. With a background in the education sector, over the years Helen noticed an increase in the prevalence of high anxiety levels among learners and co-workers and started learning complementary therapies like hypnosis, NLP, qigong and meditation to address this. Further studies in Strategic Psychotherapy and the most modern developments in the field of Clinical Hypnotherapy led to a move into private practice. Alongside her private practice, Helen is a volunteer therapist at a local Cancer Care Centre where she has gained valuable experience helping people facing uncertain futures, loneliness, and loss. She also has a special interest in supporting members of the LGBTQIA+ community and their families.

  • 0409 181 466
  • https://www.bunburyhypnotherapy.com
License State

Western Australia

Company

Helen Jenour T/A Bunbury Hypnotherapy

Education

Institute of Applied Psychology, Inspired Results Coaching Academy

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